Your Well-being
Power of Positive Affirmation
Luke Brabin
Learn how to overwrite your limiting beliefs with empowering thoughts with the power of positive affirmation.
Create your own Vision Board to Manifest your Dreams and Future Goals
Luke Brabin
Only you have the power to change your future. Many people use vision boards as a manifestation tool to focus on their dreams and what they want to achieve. In this post we explain how to create your very own vision board.
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Find the Power to Prevent Emotions Taking Over your Life
Hayley Brabin
This short exercise will empower your ability to let emotions pass naturally without ruminating or letting emotions control your life.
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Meditation to Reduce Overthinking
Hayley Brabin
I am sure you will love this short meditation that helps you to reduce overthinking. Overthinking or worrying is something that all of us do, and sometimes we deserve to give our minds a rest and feel grounded by taking time to do a short meditation.
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Crystal Thoughts
Hayley Brabin
Sharing the basics of crystals and their use in personal well-being.
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